Showing posts with label sausage. Show all posts
Showing posts with label sausage. Show all posts

Friday, March 12, 2010

Jarhead



I have been a jarhead for all of my life. When it comes to spaghetti, the sauce always came from a jar. Sure we might add some ground meat and additional spices, but the main saucey component was straight out of a jar. This week I changed all of that. We were helping put on a Italian dinner tonight and I thought it was a perfect time to make a homemade sauce. If you read my post on roasted pepper soup, you know that the broiler can do wonders to vegetables, especially in the winter time when you do not have as easy access to a grill.

Here is how this sauce all came together. The first thing that I did was took about 12 roma tomatoes and seeded them. The seeding is process is quick and easy. Slice your red plump buddies in half and then either squeeze them or give them a quick slice down the centers of each tomato. This will save you from having an overly seedy sauce later.



These tomatoes were placed in a large bowl with one chopped white onion and 6 crushed garlic cloves. Add a tablespoon or two of olive oil and toss to coat. I then added about 2 tsp of sea salt and 1 tsp of black pepper. All of this was placed in a large baking dish and broiled for about 45-55 minutes. Once removed from the oven I allowed it all to cool before tossing it in my blender.



While the tomatoes, onions, and garlic broiled I browned up 16 oz of Italian sausage. I have used ground beef and ground turkey, but this recipe was going to be special, insert sausage here!! The Italian sausage brings such great flavor and texture to the party that you may have a hard time going back to your typical ground meat. I think a great compromise is to use a 50/50 blend of sausage and turkey.

Now, in a large stock pot I cooked up two strips of bacon that was cut into small chunks. Once the bacon was removed I added 3 diced cloves of garlic and 1/4 of a diced oninon to the bacon drippings and cooked them until they were nice and golden. To this I added one can of diced tomatoes and green peppers along with a large drained can of whole peeled tomatoes. I cooked this for about five minutes stirring occassionaly while I placed the roasted veggies in a blender. Once the roasted veggies were taken for a spin on "liquify" I removed them to make room for the veggies that were cooking on the stove. The whole and diced tomatoes, along with the onion and garlic were pureed in my blender and then added back to the pan with the other pureed veggies and sausage. I brought the sauce up to a boil while adding 2 tsp of dried oregano, 2 tsp of dried basil, and 6 bay leaves. Once the sauce reached a boil I turned the burner down to simmer and allowed the sauce to simmer for 4-6 hours stirring occasionally. You certainly would not have to simmer it for this long, but if you have the time you might as well. I did not add any additional salt and pepper because I felt that it was right on with the saltiness of the bacon and the sausage.



Most believe that making tomato sauce should be left to those living in the boot across the pond while the rest believe that "making spagehtti sauce" is opening the jar and adding some meat. You do not have to live the rest of your life thinking that homemade sauce is like homemade cakes, they come mostly made in a package at the store. Step out on a limb and you can change the way you and your family eat pasta. Summer is just around the corner and what better way to use those tomatos than in a hearty sauce that you can can or freeze. As always, happy cooking!!

Friday, February 5, 2010

Roasted Pepper Soup with Turkey Sausage and avocado.



Yesterday here in Minnesota it was snowy and left one feeling in the mood for something warm and comforting. As I was looking through the fridge and cupboard I noticed that I had some chicken stock waiting to be used. My immediate thought was to make some sort of soup. Since I am still on this no carb diet I knew that rice and noodles could not come into play. Also, beans were out of the question because that is also part of the forbidden foods in this dietary challenge. I had one yellow pepper and one orange bell pepper in the veggie drawer that practically jumped into my lap. So here is what I did...

I took the two peppers whole and placed them in a baking dish with half of a white onion and one Roma tomato (that had been cut in half) and a clove of garlic. I drizzled all of the veggies in a little EVOO and sprinkled some sea salt on top. These veggies were placed under the broiler to roast up. On the stove I began heating some EVOO in a medium sauce pan to saute up 1/4 of an onion that I had diced and three cloves of garlic that were also diced. Once the onion and garlic were nice and browned up I added 48 oz of chicken stock and two turkey sausage links. I checked on the roasting veggies and turned them as they began to brown. The sausages took about 10 minutes to cook in the boiling stock. They were removed from the stock and allowed to cool before cutting them into small chunks. After I felt that the peppers were fully roasted I removed there seeds and stems. The fully roasted veggies were pureed with about 12 oz of chicken stock until they were smooth. I used an immersion blender, but you could use a regular blender or food processor. The puree was added to the chicken stock on the stove and stirred together to combine. I also added a small can of green chilies, 1 T oregano, 1 tsp of paprika, and salt/pepper. I sliced the sausage into chunks and threw them back into the pan. Just before serving I added about 1/2 cup of low fat sour cream and stirred it all together until it was smooth and creamy. To garnish I added some avocado and tomato. You certainly could have added salsa, cheese, corn chips, any number of things. When I do it again I will use 2 tomatoes and maybe three bell peppers.

The reality is that soup provides you with countless options, modifications, and variations. Once you have your basic stock together you have a myriad of possibilities to tantalize your taste buds. Winter will be here (at least in MN) for at least two more months, so lets get some soup going!!

*Sorry I don't have more pictures. I was in a bit of a hurry when preparing this.*